Who is the maiden?

She carries enthusiasm and radiance of fresh young energy.

A woman embodies the archetype of the Maiden from approximately day 7- 14 of her cycle.

Who is the maiden and what is her medicine?

She is the innocence and playfulness of spring and carries enthusiasm and radiance of fresh young energy.

Exuding confidence and charisma she seemingly transitions between practical organisation skills and social collaboration.

Her alluring presence and get shit done attitude is magnetic and rarely does she hear no’s coming her way.

Surrounding herself in beauty and indulgence and frolicking through the meadows, is her jam.

Intimate with her creativity & se*uality. She beautifully embodies the transmission of Innerspring.

Spring is a time of new growth.

A time of innocence and playfulness.

Light and warmth are coming back to the dark earth.

The Spring Equinox bring us promise of newness.

Animals are pro-creating.

The Earth is waking up.

Light and warmth are returning to what was the cold damp soil.

Fertility is on the rise and the energy is to nurture new growth.

She is at her best turned on, courageous, full of ideas and sows her seeds for future germination.

Her shadow aspects are naivety & self-involvement and can feel overwhelmed with ideas, good at starting things but lacks the drive to finish them.

Do any of these traits resonate with you?

Through the process of Menstrual Mapping, you can gain greater wisdom on how to apply the natural cycles in your life to fully access the power available to you within that corresponding phase.

As women, we are an unending circle. We ride the ebbs and flows of our inner seasons every month.

Personally, I love to do Menstrual mapping.

This is a process whereby I keep track of where I am at my cycle and embody and utilise the corresponding aspects of this phase.I rest and renew with my cycle and journal my emotional terrain at different times in order to better understand myself

It wasn’t always this way for me. The catalyst was emerging out of a toxic relationship and journeying into my feminine essence to find myself again.

I am here for you

My mentoring helps you to reconnect with your body, your wisdom and those elements of your being that set your soul on fire. I guide you to reclaim your true essence and your feminine core, so you can embrace the confident and empowered woman you are (and have always been).

Together, we work to reconnect you with your feminine wisdom and embrace physical, emotional, spiritual and sexual self-care.

Download your Free womb meditation

I teach women (and menstruators) how to harness the power of their natural rhythms and create a connected and compassionate relationship to their inner world.