The Cycle: 5-week program.
Menstrual Mapping Immersion
Uncover the magic of your menstrual cycle & inner rhythms.
Mainstream society has not taught us about the power of the womb. The modern day womxn is conditioned from early in life to live by structure that inherently neglect and do not honour the sacred cycle of a women’s menstrual rhythms.
As a result, there have been generations of women who:
Have a negative relationship with their body
Are disconnected from their womb
Do not understand how their menstrual cycle affects their energy, mood or productivity.
REGISTRATION ENDS IN
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This program has been created with the loving intention to guide woman back to reconnect with the ancient wisdom that their womb holds.
The Program:
5-week Immersion
The Cycle
Week 1:
Preliminary Soul work:
How to track and identify where you are in your cycle
Self Inquiry Guide
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- Menstrual archetype/Lunar wheel
- Feeling wheel
- Menstrual tracker/calendar
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then…
Week 2-5
Each week you recieve a guidebook and educational video that covers the Practical Application & Integration of:
Inner Season
The Inner season and how it relates to the phase you are in
Science
Science and hormones of menstruation
Energetics
Energetics of Menstruation
Spiritual
A spiritual lens on Menstruation
Power
Power and wisdom of our womb
Needs
Moods and emotional needs
Nourish
How to nourish your body with food and movement
Lunar
Menstruation as relates to Lunar phases
Intimacy
Sex & Intimacy Practices
Embody
Embodied practices and rituals (video and audio)
Nutrition
Movement and nutrition recommendations
BONUS
Womb and sexual cleansing and healing guidebook
Shoshana is a bright vibrant soul to work with. You can truly feel the love emanating from the work she does and feels her passion to help empower woman to be there juiciest selves. Whether experiencing her powerful 1:1 sessions or the blood mysteries program you will walk away wiser, inspired, and with a deeper appreciation and presence for your cycles and inner seasons.
SAMANTHA LAWTON
I learned what cycle mapping is all about, with her areas of speciality (much more than just the physical or hormonal symptoms), she covered loads in such an easy to follow way. I can picture what it would be like to flow with my cycle and body, honour my feminine energy and tune in to nature too (seasons, moon, plant nutrition). I am finally ready to learn about my cycle (menstrual, hormonal, emotional), and all the ways I can support my body and energy, working with nature.
DUEY SOL
Returning to my true core self and responding to life as me. I have explored sensual and vocal meditation (this was a welcomed change to the more masculine silent still meditation I had known previously) and opened more channels within myself for sensation, experience and expression and finally reconnected holistically with my moon cycles which continues to support me and regulate my natural energy flow. I have enhanced my nutrition and have filled my life with health and fitness that suits my natural flow which has become seemingly effortless. Showing me when I am in my feminine flow I navigate life with a lot more efficiency and a lot less stress, somehow achieving more but exhausting myself less. There are no words for the gratitude I have for Shoshana Sadia, the space she has held me in and the wisdom she has dedicated herself to learning and alchemised to offer the world.
KKLAYA SSLAYA
To register for The Cycle
Click the enroll now button
Select your payment preference
You will receive your welcome email and then we get started march 15th
You will receive:
o1.
1 x 30 minute 1:1 Intention setting session with Shoshana
o2.
A weekly video and overview outlining the gifts of the menstrual cycle
o3.
Bonus live group embodied meditation practice
o4.
Weekly PDF guidebooks for Womxn Awakening with tips
o5.
Bonus Pre-Recorded Guided Womb Meditations
o6.
Feminine Embodiment Rituals Guidelines for Practice
o7.
Menstrual rituals and rites to create sacred intention for your cycle
o8.
Weekly Journal Prompts to deepen your understanding & self-inquiry
o9.
Active support in a Private Facebook Community Sisterhood with impromptu Lives
10.
Spotify Playlist for each phase
11.
Menstrual Mapping Template
In this course, you will learn intimately what is happening from the hormonal, physical and emotional perspective of a woman in each stage of her cycle.
A womxn who intimately understands and aligns her life with the natural energetic rhythms of her cycle, will feel magic open to her energetically, creatively, spiritually, sexually and emotionally within her life.
Once you live in harmony with your cycle you can optimise your natural vitality and energy levels to empower you to successfully achieve in the practical aspects of your life.
This course is for you if you identify with one or more of the following statements:
You deal with irregular periods or womb-related female health issues
You feel your emotions are sometimes out-of-control or spiral downward, especially during the PMS phase
You feel lethargic, low in energy or disconnected from your libido
You experience significant period pain and dread “that time of the month".
You refer to your period with names like, “curse, annoyance, burden, inconvenient, stupid…”
You feel like you have many ideas but have trouble focusing and being productive
You keep pushing through your days even when feeling drained, burnout and exhausted
You feel often anxious, overwhelmed, stressed and you are not sure why.
You feel deeply depressed at random times of the month and then seem to bounce back for no clear reason
You have just come off the pill and are experiencing out of balance hormones
Who The Cycle Is and Isn’t For:
WHO THE CYCLE IS FOR:
• People with menstrual cycles
• Access to an Internet connection
• Device to access classes (smartphone, tablet or computer)
WHO THE CYCLE IS NOT FOR:
• Currently pregnant
• Already transitioned through menopause
• Currently taking hormonal birth control and don’t plan on transitioning off it
• Don’t have access to the Internet or a device
Many womxn relate to their period as just something that needs to be worked around; something to hide or suffer.
This is an old paradigm which womxn all over the world are starting to realise is outdated and disempowering.
The secret is:
Your menstrual cycle is your superpower.
By completing this course you will:
- Understand and access the deep wisdom and magnetic power of your womb
- Deepen your intuition, which will amplify your sense of self as a womxn, business owner, mother, partner and healer.
- Learn ways to reduce your experience of PMS pain and understand the messages that your body has for you during each phase of your cycle.
- Use the power of menstrual mapping to align with your authentic self as a womxn and maximise your rest, self-nourishment and productivity, based on your cycle.
The intention of this course:
Each week you will dive in and learn in depth about each phase of your cycle. You will learn both educational, spiritual and practical tools to help you decode the needs of your womb and guide you to align powerfully with your menstrual cycle. The intention of this course is to guide you to honour your feminine essence and womxnhood, amplifying your productivity as well as your creative & sensual power.
This program is granting you the permission you need to rest and nourish your body at optimal phases in your cycle, in order to maximise productivity, balance your hormones and align with your lifeforce energy, so that you are working with your body and not against it.
Benefits of completing this course
– Unlock your womb magic –
- Heal the relationship with your cycle and create a deeper connection with your body physically, emotionally, sexually and spiritually.
- Experience an abundance of vitality, energy and creativity
- Be more productive, without burnout and struggle
- Connect to ancient wisdom to bring more ritual into daily life.
- Deepen intimacy levels with your partner and self.
- Experience deeper levels of sensual pleasure; increase your natural libido and sexual magnetism.
- Deeper connection with nature and self
- Release shame and taboo related to menstruation
- Deeper levels of self-love, self-nourishment and self-acceptance.
- Fewer mood and emotional imbalances.
Acknowledgement of Country
Before I introduce myself I want to acknowledge my work takes place on the stolen and occupied lands of the Wurrundjeri people of the Kulin Nation. I pay my respects to their ancestors-past, present and emerging, and to all Aboriginal and Torres Strait Islander People of these lands. I acknowledge that sovereignty was never ceded, no treaty was signed and it always was and always will be Aboriginal land.
ABOUT YOUR WOMB GUIDE & EMPOWERMENT MENTOR
Shoshana Sadia is a Womxn’s Empowerment Mentor and Cycle Guide who works with modern, spiritual womxn who desire to live connected, conscious lives.
Shoshi draws on ancient teachings and womb wisdom to guide womxn into deeper states of self-love, self-empowerment and alignment.
She teaches womxn how to harness the power of their natural rhythms to step into their feminine flow.
Shoshi combines powerful spiritual practices, mindset and embodiment work to shift inner states of being that will manifest externally.
Her life’s purpose is to use her experience, intuitive wisdom and deep spiritual education to serve womxn on their journeys through awakening.
ABOUT YOUR WOMB GUIDE & EMPOWERMENT MENTOR
Shoshana Sadia is a Womxn’s Empowerment Mentor and Cycle Guide who works with modern, spiritual womxn who desire to live connected, conscious lives.
Shoshi draws on ancient teachings and womb wisdom to guide womxn into deeper states of self-love, self-empowerment and alignment.
She teaches womxn how to harness the power of their natural rhythms to step into their feminine flow.
Shoshi combines powerful spiritual practices, mindset and embodiment work to shift inner states of being that will manifest externally.
Her life’s purpose is to use her experience, intuitive wisdom and deep spiritual education to serve womxn on their journeys through awakening.
MARCH 14
Important Dates
REGISTRATION OPENS TO EMAIL LIST:
FEBRUARY 19
JOIN @ EARLY BIRD PRICE UNTIL:
MARCH 9
JOIN AT FULL PRICE UNTIL:
MARCH 14
START “THE CYCLE”
MARCH 15
REGISTRATION ENDS IN
Day(s)
:
Hour(s)
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Minute(s)
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Your Questions Answered
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$222
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