Permission To Slow Down And Self-Love
If you make the space to listen.
However, if you’re in yang energy, moving fast and in action, when your body is calling for slowness, going internal and tuning in – you may miss the messages intended for you during these poignant points of your cycle.
This is why taking the first day of your cycle completely off for rest and going inward is so valuable… you will get to receive the creative downloads and hits that will help you expand most fruitfully in the next phase of your month.
If you cannot take the full day off, because you’re working or have other commitments, it is recommended to even find 30 minutes for yourself, so that you can find a quiet space, tune in and allow yourself to connect to the divine messages flowing through you at this time.
In my “Love your Cycle: 5 week program” you will also learn the best ways to support your body and internal world at each stage of your cycle to help:
❤ balance your mood
❤ soothe the symptoms of PMS
❤ help you avoid burnout and fatigue
❤ maximise your creative energy
In this course you’ll receive both energetic and practical tools to help align to ALL the natural rhythms of your body and every phase of your menstrual cycle.
One of the greatest benefits of this course is that it helps you to enhance your self-love and understanding, & heal distortions that may be keeping you in a painful love/hate relationship with your body.
However, if you’re in yang energy, moving fast and inaction, when your body is calling for slowness, going internal and tuning in – you may miss the messages intended for you during these poignant points of your cycle.