by shosh | Nov 18, 2019 | Cyclical, Women
Did you know that hormonally and energetically our bodies require specific nutrition and movement styles at different phases of our cycle? What are those phases, I hear you ask? Well, we have 4: Moon (Menstrual time) Pre ovulation – Follicular Ovulation...
by shosh | Oct 28, 2019 | Cyclical, Woman, Women
I sense that we are so disconnected from nature that sometimes we forget that we are made up of the very same matter as the universe itself. For those who identify as a female, we are cyclic creatures. We follow our own feminine inner rhythms and seasons. Just as...
by shosh | Aug 24, 2019 | About Shoshi, Blood, Cyclical, Embodiment, Feminine, Food, Menstrual cycle, Shame, Woman, Women
I want to talk about food dogma In a world where we are literally over-saturated with what, how and when we should eat, it can become increasingly challenging to forge your own path and follow your innate wisdom around food. I see time and time again this very...
by shosh | May 23, 2019 | Altar, Blood, Cyclical, Devotion, Embodiment, Fear, Love, Lunar, Menstrual cycle, Menstrualtion, Moon-time, Pain, Period, Sensuality, Sexuality, Shame, Woman, Women
Do you struggle with your periods? Do you see them as a waste of time/an inconvenience? Have you shamed or had you periods shamed in the past? Well. What if we could make menstruation a beautiful conscious practise? What if we could cherish this time and hold sacred...
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