by admin | Jul 6, 2021 | Menstrual cycle, Menstrual Wisdom, Menstruation, Vaginal Health, Woman, Woman's Health
A VITALITY TONIC DRINK RECIPE FOR THE MENSTRUAL PHASE. Understanding and honouring your inner rhythms is key to regulating your cycle. For those of us who menstruate, we have our own inner seasons of yin and yang. There is a specific time within our cycle where we can...
by admin | Jul 6, 2021 | About Shoshi, Devotion, Embodiment, Feminine, Food, Menstrual cycle, Menstrualtion, Moon-time, Ritual, Sexuality, Woman
Let Me Re-Introduce Myself 🌹 For all the new members of the community, let me introduce myself. 🌹 Hey, beauties. Thank you for being here. My name is Shoshi I am a mentor, educator and facilitator and I guide women back home to the wisdom of their sacred bodies,...
by shosh | Nov 25, 2019 | Menstrual cycle, Moon-time
Why You Should Learn Menstrual Mapping I am deeply passionate about guiding women on a journey back home to their bodily wisdom. In the western world, we are incredibly fortunate to be living at a time where women can reclaim their feminine power! I know I was...
by shosh | Oct 21, 2019 | Food, Menstrual cycle
A Grounding Recipe for the Luteal Phase I am not anti carbohydrates. In fact, I am not anti any food group. I believe they all exist for a reason. This brings me to my next point: Different reasons for different seasons. We have 4 phases: Moon time Pre ovulation...
by shosh | Oct 14, 2019 | Menstrual cycle, Moon-time, Period
A Holistic Lens To Remedy PMS This is a pretty big topic. For all of the creatures who menstruate out there, who are wondering whether PMS is normal, I am of the personal belief that it is not. So what are the symptoms of PMS? They can vary immensely but some of them...
by shosh | Aug 24, 2019 | About Shoshi, Blood, Cyclical, Embodiment, Feminine, Food, Menstrual cycle, Shame, Woman, Women
A Different Perspective on Eating & Food Dogma I want to talk about food dogma In a world where we are literally over-saturated with what, how and when we should eat, it can become increasingly challenging to forge your own path and follow your innate wisdom...
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