Women Are Cyclical By Nature

Women Are Cyclical By Nature

Did you know that hormonally and energetically our bodies require specific nutrition and movement styles at different phases of our cycle? What are those phases, I hear you ask? Well, we have 4: Moon (Menstrual time) Pre ovulation – Follicular Ovulation...
10 Juicy Benefits Of Connecting To Your Cycle.

10 Juicy Benefits Of Connecting To Your Cycle.

Do you struggle with your periods? Do you see them as a waste of time/an inconvenience? Have you shamed or had you periods shamed in the past? Well. What if we could make menstruation a beautiful conscious practise? What if we could cherish this time and hold sacred...
🥀10 Tips On How To Make Your Moon-Time A Conscious, Orgasmic And Blissful Practise🥀

🥀10 Tips On How To Make Your Moon-Time A Conscious, Orgasmic And Blissful Practise🥀

1) Take the 1st day of if you can. Rest and renew. This is usually when we bleed the heaviest and are the most introspective. 2) Sleep in and take naps. 3) Honour the moon with lunar rituals. 4) Honour your blood with blood prayers and rituals. Ideas below....
The Medicine Of The Maiden Archetype

The Medicine Of The Maiden Archetype

As woman, we are an unending circle. We ride the ebbs and flows of our inner seasons every month. Through the process of Menstrual Mapping, you can gain greater wisdom on how to apply the natural cycles in your life to fully access the power available to you within...