by shosh | Nov 25, 2019 | Menstrual cycle, Moon-time
Why You Should Learn Menstrual Mapping I am deeply passionate about guiding women on a journey back home to their bodily wisdom. In the western world, we are incredibly fortunate to be living at a time where women can reclaim their feminine power! I know I was...
by shosh | Nov 18, 2019 | Cyclical, Women
Women Are Cyclical By Nature Did you know that hormonally and energetically our bodies require specific nutrition and movement styles at different phases of our cycle? What are those phases, I hear you ask? Well, we have 4: Moon (Menstrual time) Pre ovulation –...
by shosh | Nov 4, 2019 | Menstrualtion, Moon-time, Pain, Period
Natural Remedies for Period Pain So many of us suffer every month and even dread our cycle. And although I have never had debilitating cramps, I have had inflammation of the pelvis and ruptured ovarian cysts. These are all female reproductive ailments and a sign that...
by shosh | Oct 28, 2019 | Cyclical, Woman, Women
Nature’s Seasons & How They Relate To Your Cycles. I sense that we are so disconnected from nature that sometimes we forget that we are made up of the very same matter as the universe itself. For those who identify as a female, we are cyclic creatures. We...
by shosh | Oct 21, 2019 | Food, Menstrual cycle
A Grounding Recipe for the Luteal Phase I am not anti carbohydrates. In fact, I am not anti any food group. I believe they all exist for a reason. This brings me to my next point: Different reasons for different seasons. We have 4 phases: Moon time Pre ovulation...
Recent Comments