My background is in health, nutrition, movement & detox, but
I am devoted to creating space for women to fall back in love with themselves and strip back the layers surrounding their heart to uncover the truth of who they are.
Through delicious & sensual ritual you can work in alignment with your cycles & corresponding phase to ensure that you are nourishing yourself on all levels.
All coaching services are bespoke. I bring
My journey to becoming a Feminine Empowerment Mentor was not an easy one, but I feel it is one many women will identify with in some way.
During my late teens and early twenties, I always seemed to be dealing with some kind of ailment – from gut disorders to chronic cystitis and severe eczema.
These debilitating illnesses affected my quality of life, and so, I started reading about natural healing, including food and botanicals with remedial powers.
Discovering these natural healing mechanisms was such a blessing to me.
But, there was still healing to do
As my self-empowerment journey evolved, I began to align my new understanding of nutrition with exercise, which nourished my body and mind further.
I fell in love, and traveled the globe performing art at festivals, on TV and on the radio.
My partner at the time and I lived in Austria, and we were lucky enough to buy a beautiful house amidst the old Mountain Ash trees of Australia’s rural forests.
Having the financial stability to live where I had always dreamed and work in my passion made me feel fortunate in so many ways.
But, the pace of constant touring caught up with me, and once again, I developed debilitating ailments. So, I recommitted myself to self-care and cleansing.
However, balancing my health on the road was hard. My weight increased and I felt perpetually sluggish. Something wasn’t right.
Unhealthy inner chatter
It was at this point that I noticed a toxic inner-dialogue about my body and health. Instead of feeling empowered and in-tune with my body, my relationship was rooted in fear.
Later, I would discover that my approach to healthy eating was actually a form of disordered eating, which is sadly so common among women today.
On top of this, it was becoming apparent that I was in a toxic, emotionally abusive relationship.
I felt depressed and unexpressed. I learned to build emotional armour around my heart, which desensitised me to my inner-pain. I was cut off from my feminine power, and no amount of good nutrition or exercise could resolve this imbalance.
Pretending to be superwoman
After 8 years my relationship abruptly ended in traumatic circumstances. We parted in a difficult divorce, which lasted 2 years, and saw me operating in pure survival mode.
9-months after the separation, I learned that I had a ruptured ovarian cyst. I was rushed to hospital and later discovered that energetically, ovarian cysts represented blocked creative desire and grief, relating to betrayal.
I had not been living my own purpose. I was living somebody else’s.
Anyone who has gone through a painful breakup knows the grief can feel like the physical death of a part of yourself.
When an abusive relationship ends abruptly, without closure, you question yourself and go through massive human withdrawal.
Yet, there is the opportunity to move from breakdown to breakthrough.
I knew in my heart that something had to change, but I had no idea where to start. I was terrified of delving into the emotions trapped in my body, so I continued to numb and suppress my grief.
Instead of reaching out for the support I needed, I tried to be superwoman – doing it all while concealing the pain inside of me.
Embracing a new way forward
Somewhere along my journey, I stumbled on Melania Tonia Evans, a mentor whose body of work inspired me to foster a new way of living.
This new way focused on spirituality. It embraced the light and the darkness of the human psyche, which I had been avoiding for so long.
I embarked on a lifelong path of quantum healing; an energetic tool that connects childhood, past life and generational DNA programs, and releases them from the sub-conscious body.
Relationship patterns are deeply engrained in our psyche. Often, we assign our partner as the surrogate for the source fracture, which is usually a parent or a sibling.
We don’t have to repeat the same old patterns and replay the wounds on repeat. This is where the deep inner work comes in.
I began to face my shadows and dialogue with my inner child – I realised this was the missing piece. Somewhere, deep in my subconscious, was the belief that I was unloved, betrayed disrespected and abandoned.
I looked at my issues with a magnifying glass, including those limited beliefs and stories that had been keeping me small. I jumped head first into my abandonment and betrayal wound, which I had been working so hard to avoid.
Yes, it was tough, but I had the support and tools to heal and nourish myself.
Reconnecting with my sensuality
Even after my toxic relationship ended, I felt disconnected from my sexuality. My sex-life was non-existent, and I felt no desire for lovers or myself.
In reality, my toxic relationship and distrust towards men had caused me to numb my sexual-self, in order to protect me from harm.
At the time I felt something was wrong with me. I now know that my body was mirroring the pain inside me – my lack of desire was a symptom that my feminine centre was off.
So, I embarked on an epic journey of forgiveness and acceptance.
I danced, prayed and grieved. I offered my pain to the divine mother Earth and released painful emotions through embodied movement, self-sexual healing and womb clearing.
My divorce was instrumental to the inner work and emotional mastery I discovered on this journey, which brought me to right now.
Listening to my body
Through all of my pain, I learned how to listen to my body and give her the nourishment to thrive, inside and out.
By allowing myself to eat and move based on my inner rhythms, which constantly ebb and flow, I embraced a profound connection to myself.
I now live in harmony with my menstrual cycle and the lunar cycle, as well as my own changing seasons. I feel sexy, playful and sensual, and this radiates in my inner and outer landscapes.
My sexuality is a source of creativity, power and healing.
I have a rich relationship with my feminine essence, which is in balance with my inner masculine energy. The flame I once held for myself has been rekindled, and self-love and care is an absolute priority in my life.
Many women come to me for mentoring, because they feel something in their life doesn’t feel right. You may not be able to name it, but deep in your gut, you may feel you’re not living a life in line with your authentic self.
You deserve to feel alive, radiant and in touch with your sexual energy. You matter too, and so does your healing journey.
I appreciate your truth, passion, commitment, intelligence, playfulness, honesty, courage, fire and desire to share all of it. I love that you embrace YOU – share YOU – and never stop working on YOU.
You inspire me to live, work, speak, and act from my heart, not my head. You wake me up to new questions about my sexuality, my worth, how I fuel myself, and how I show up in the world.
In your presence, I feel safe, heard, understood and appreciated. You’re pure love – so mostly I feel loved. The simple act of you being you makes me want to be me.
I feel joyful, at ease, excited and held in your presence…
You inspire and evoke lightness, a sense of wonder, creativity and sometimes even expansiveness in me…
I appreciate your